Box In Mind Bitesize courses in October

England Boxing has organised four more free Box In Mind Bitesize courses for the month of October.

So far, more than 300 England Boxing members have taken part in the sessions – put together with help from mental health charity Mind – which began in June following the onset of the Coronavirus Pandemic

Mental health problems affects one in four people, meaning everyone is likely to know someone who is having problems, even if it is not obvious, like a physical injury.

Those who attend will be given guidance on how to spot the signs that someone is struggling with their mental health, and explain what they can then do to get that person the right help.

If you are interested in taking part in an online Box In Mind Bitesize session, they are being hosted by three different Box In Mind tutors.

To book a place on one of these sessions, please got the Box In Mind course page on the England Boxing website, by clicking here.

Sessions available in October

Thursday 8^th October at 3pm – Lynette Mayo

Wednesday 14^th October at 6pm – Matthew Williams

Friday 23^rd October at 10.30am – Bevis Allen

Wednesday 28^th October at 6pm – Matthew Williams

Testimonials

“Some real food for thought and some great tips and input from course candidates.”

“It has given me a mechanism in which I can assess the boxers within the gym and how I can help them.”

“It was an insightful and very beneficial presentation – on a subject which simply doesn’t get talked about enough.”