International Men’s Health Week 2023: Joyful June
June 13, 2023 | by Chris Boyd
As part of International Men’s Health Week 2023, England Boxing will be providing information on how to benefit your health and live a healthier life.
Today we turn to ‘Joyful June’, an initiative by Action for Happiness.
Being involved in boxing, whether you are a boxer, coach, official or club volunteer, brings with it the joy of being part of a great spirited community.
Taking time to enjoy the ‘little things’ can have great benefits and it reminds us that life isn’t always stressful and exhausting.
Small, seemingly insignificant moments can provide the joy necessary to endure difficult moments.
Action For Happiness has put together a monthly calendar (below) with a suggested action you can follow each day.
You can visit their website by clicking here.
